A Complete Guide
to Manage
Hypertension

Is Ginger Good for High Blood Pressure

Ginger, which is a staple ingredient in Indian kitchens, is well known for its health benefits. But did you know that this popular spice can also help you tackle high blood pressure? Yes! You heard that right. Read on to find out how.

What to Drink to Lower Blood Pressure

Worried about high blood pressure? Why not try these heart-healthy drinks that can lower your BP levels? Read on to know how they work.

How to Increase blood pressure

Feeling tired and dizzy all the time? Low blood pressure might be the culprit! Read on to know 9 ways to increase your blood pressure at home.

Low BP vs High BP

Is high BP more harmful or low BP? Know about the causes, symptoms, diagnosis, and management of both in this article!

Tests for diabetes

Blood sugar level monitoring is one of the most important aspects of diabetes management. However, Type 2 Diabetes can affect various other aspects of your health too. Find out more about the tests and check-ups you need to get done on a regular basis if you have diabetes.

Is Coffee Good For High Blood Pressure

It is hard to resist the soothing taste of coffee. But are you risking your health while enjoying your favorite brew? Caffeinated drinks such as coffee are linked to high blood pressure. Let’s find out how coffee is associated with blood pressure

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