A Complete Guide
to Manage
Hypertension

Best Potassium Rich Food for High Blood Pressure

Potassium is a mineral that has several functions in your body, blood pressure control being one of the most important. Find out more about the various sources of potassium and how much potassium you should eat every day to keep your hypertension in check

Foods for high blood pressure hypertension

Let food be your medicine for controlling hypertension! Learn more about how you can lower your blood pressure by eating these 15 heart-healthy foods.

Diet Impact Your Blood Pressure

Did you know that your diet can impact your blood pressure positively or negatively? Know the foods to choose for low blood pressure.

How to Lower Blood Pressure W

Did you know that you can easily manage your blood pressure with simple lifestyle modifications? Yes! These measures help you lower your blood pressure naturally.

Low Blood Pressure

Constantly feeling dizzy? It can be a sign of low blood pressure. Understanding the symptoms of low blood pressure can help in early detection and management.

High Blood Pressure Symptoms

Identifying the signs and symptoms of high blood pressure can be challenging, as hypertension is often a silent culprit. Here is a detailed guide on what is high blood pressure and how to detect it.

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