Category: Health guide

  • Are Pumpkin Seeds Good for Diabetes? What are the Benefits of Pumpkin Seeds? Find Out!

    There is more to pumpkin seeds than being a superfood and a great crunchy snack! Learn the nutritional benefits of pumpkin seeds and how they can help diabetics. Are pumpkin seeds a part of your regular diet? Do you always reach out to these magic seeds at the grocery store? If yes, then you might…

  • Always Hungry? Find Out All About Polyphagia in Diabetes! 

    Always Hungry? Find Out All About Polyphagia in Diabetes! 

    Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…

  • The Best South Indian Diet Plan for Weight Loss

    Can’t resist your steaming hot plate of upma? You can binge on your favourite dish without worrying about weight gain. Know how a South Indian diet plan can help you lose weight. Can’t do without your plate of idli, vada, sambar? Many people crave for their favourite South Indian food items as the cuisine is…

  • 8 Best Low Sugar Fruits

    Living with diabetes, hypertension or any other lifestyle disease is difficult and most often a lonely journey. With Phable, India’s no. 1 BP and Sugar Management Mobile App, you can use technology to take charge of your health. Also Phable’s one-stop-shop is here to help you manage your condition better. It may be hard to manage diabetes while…

  • 8 Best Low Sugar Fruits

    Eating low sugar fruits is a great way to get your fill of nutrients while regulating your blood sugar levels. Read to find out which fruits are beneficial for diabetics and how to incorporate them into your diet. It may be hard to manage diabetes while ensuring that you get your share of all food…

  • Paneer Flower for Diabetes: What is it & How Does it Work?

    Living with diabetes, hypertension or any other lifestyle disease is difficult and most often a lonely journey. With Phable, India’s no. 1 BP and Sugar Management Mobile App, you can use technology to take charge of your health. Also Phable’s one-stop-shop is here to help you manage your condition better. Ancient Ayurvedic texts mention several herbal remedies for…

  • How Do UTIs Affect Diabetic Patients? What is the Link Between Diabetes & UTI?

    UTIs are a common and recurring ailment in most diabetics. But what makes diabetics so prone to contracting UTIs? Is there a way to prevent UTIs in diabetics? Let’s find out! Most of us have experienced a Urinary Tract Infection (UTI), at least once in our lives. The pain, burning sensation, and constant urge to…

  • How to Increase Insulin Sensitivity Naturally?Let’s Find Out!

    Living with diabetes, hypertension or any other lifestyle disease is difficult and most often a lonely journey. With Phable, India’s no. 1 BP and Sugar Management Mobile App, you can use technology to take charge of your health. Also Phable’s one-stop-shop is here to help you manage your condition better. In recent decades, Type 2 Diabetes has become…

  • High Blood Pressure and Diabetes: Do They go Hand in Hand?

    High blood sugar and high blood pressure often occur alongside each other. What is the connection between them? Does the occurrence of one worsen the other? Find out the details here. We live in a time where more and more people are coming into the clutches of lifestyle diseases. It may feel overwhelming to try…

  • Insulin Plant for Diabetes: Does it Really Work?

    Can the insulin plant actually treat diabetes? How do you eat insulin leaves? How many leaves do you need to eat to lower blood sugar levels? Get all your answers here! We have all heard of several home remedies for Type 2 Diabetes. From karela juice, to apple cider vinegar, to cow urine, some may…