Watermelon Good for Diabetics ?? Sugar Too High ?? Helps Control Diabetes ?? Benefits, Nutrition, GI Score etc.
Watermelon is a storehouse of minerals, antioxidants, and vitamins. It helps to keep you hydrated and sated for longer. But is it a safe choice for sugar patients? Does it put them at a risk of increased blood sugar? Let’s find out!
Nutritionists recommend adding nuts rich in fiber and protein to the diet. So is cashew nut rich enough ? Can diabetics include it in their diet ? Read this article to find out!