Tag: boost-your-physical-and-mental-health

  • Social Distancing 101: 5 Ways To Boost Your Physical And Mental Health

    Contents: People across India are currently experiencing something they did not expect to see in their lifetime – a national lockdown, due to a rapidly transmitting virus. At a time when millions of people across the globe are confined to their homes, mental health concerns like feelings of isolation and anxiety are running high. It…