Tag: Chronic Disease

  • The Science Of High Cholesterol And It’s Effective Management

    Contents: When was the last time you heard of someone praising an unhealthy diet and being inactive?  If the answer is ‘never’, it is with good reason. One of the major risks of following an unhealthy lifestyle is the equally high increase in cholesterol levels.  Cholesterol is a term that has become a part of…

  • Got Diabetes? Watch Out For These Complications That Could Make It Harder For You

    Contents: Information is power and it is about time that diabetes patients learn exactly why they should work hard at keeping this disease at bay.  Most online resources are quick to equip their readers with actionable advice. But before you jump into trying different management approaches, you need to know the worst of that can…

  • Festive Diet and Lifestyle: How To Plan For Chronic Disease Management

    Contents: With Diwali around the corner and Christmas not too far behind, it’s time to start planning your lifestyle for the festive season.  When living with any chronic ailments, planning well is the most important step in ensuring the best disease management. This will help you find lifestyle strategies that will keep you healthy, without…

  • 10 Hypertension Myths You Probably Would Have Heard

    Contents: “Oh, if you’re suffering from hypertension, you should be feeling the following symptoms..” Or “I’m way too young to be hypertensive”  Or even, “I come with a family history of hypertension. I might as well live a little before I start seeing hypertension symptoms.” These are all common excuses that you must’ve heard one…

  • This Is How Your Daily Coffee Affects Your Chronic Disease Chances

    This Is How Your Daily Coffee Affects Your Chronic Disease Chances

    Contents: Coffee. The word is enough to invoke memories of sleepless nights and power-packed mornings. For a lot of people, coffee is an indispensable part of their daily routine. From filter coffee that reminds you of your home to a good cappuccino in a fancy cafe, this drink is one among the most consumed beverages…

  • Why Constant Monitoring Is The Best Way To Manage Chronic Conditions

    Contents: Imagine being in your 30s, and being told during a routine checkup (one that you’ve grudgingly accepted as a fact of life, now that the wilder 20s are behind you) that you have slightly elevated levels of cholesterol, or blood pressure or even blood glucose.  The initial – and understandable – reaction is often…