Tag: constant-monitoring

  • Understanding How Chronic Stress Can Cause Hypertension

    Contents: Cold sweats and palpitations are the pesky symptoms that many of you may associate with stressful situations. In the short term, it may just be a normal, albeit annoying, response to a challenging situation. But continued bouts of stress can cause high blood pressure, and eventually, hypertension. And before you start stressing about your…

  • Chronic Disease and COVID-19: Here’s What You Can Do To Prevent and Manage It

    Contents: It’s troubling times that we are living in.  I lost my grandfather recently to old age, and everyone at the funeral, including my mother, tested positive for COVID-19, just a few days later. The symptoms were already there – fever and scratchy throat, my aunt and grandmother were inconsolable and especially tired. My mother…