Tag: Diet

  • Hypertension Patients – Here Are The 5 Best Tips For Your Summer Health! 

    Contents: As the temperature rises, hypertension patients everywhere start worrying too. With increased sweating and humidity, most people tend to get dehydrated and lose essentials salts like Potassium and sodium. The hot weather can also lower blood pressure, which can be problematic in some patients. But it is possible for hypertension patient to keep themselves…

  • What You Need To Know About Thyroid And The Various Conditions Caused By It

    Contents: Let’s be honest, most of us who’ve not faced thyroid issues don’t know two cents about it. While the bigger chronic ailment villains like diabetes and hypertension get a lot of attention among the general public, thyroid and it’s related issues don’t. But the lack of general awareness about thyroid-related issues should be cause…

  • Here’s How You Can Stick To Your Non-Vegetarian Diet And Manage Your Hypertension

    Contents: If you’re someone who loves your butter chicken and biriyani, hypertension diagnosis can come as a huge blow to you. A non-vegetarian diet that is high in unhealthy fats and low in nutrients are discouraged by experts, for effective hypertension management. But giving up completely on your preferred diet is not practical, nor is…

  • What You Need To Know About Diabetes, Chronic Kidney Disease And Your Diet

    Contents: “Can you check if this dish that I’m making is good for dad’s diabetes and kidney issues?”  This was a question that I heard on a daily basis from my mother. After my father being diagnosed with diabetes at the age of 40, we had to rethink our dietary choices. As a family that…

  • Festive Diet and Lifestyle: How To Plan For Chronic Disease Management

    Contents: With Diwali around the corner and Christmas not too far behind, it’s time to start planning your lifestyle for the festive season.  When living with any chronic ailments, planning well is the most important step in ensuring the best disease management. This will help you find lifestyle strategies that will keep you healthy, without…