Tag: health

  • My Way To Being Healthy Was In Returning To A Beloved Childhood Activity

    Contents: “Lose weight or you’ll get diseases early”, “watch what you eat, make sure it’s healthy, “don’t wear tight clothes, they don’t look good on you” – these are just some of the many things I after started gaining weight during puberty.  We don’t often understand how caring advice can sound overwhelming, especially when the…

  • Fitness Tips for Men and Women in Their 30s, 40s, 50s

    Contents: These Easy Tips  Can Help Those in Their 30s, 40s or 50s Be Their Healthiest “Take care of your body. It is the only place you have to live”                   – Jim Rohn, an American entrepreneur  The concept of maintaining good health is not lost on today’s individuals. Almost everyone agrees that a fit and…