Tag: Lifestyle Change

  • The Science Of High Cholesterol And It’s Effective Management

    Contents: When was the last time you heard of someone praising an unhealthy diet and being inactive?  If the answer is ‘never’, it is with good reason. One of the major risks of following an unhealthy lifestyle is the equally high increase in cholesterol levels.  Cholesterol is a term that has become a part of…

  • It Is Time To Rethink These 5 Common Diabetes Myths

    Contents: Every year, the statistics regarding diabetes is soaring. On the global level, the prevalence of this condition is estimated to have affected 463 million people in 2019 and it is projected that this could rise to 578 million by 2030, and 700 million by 2045. Those who are looking to learn more about these…

  • Diabetes and Hypoglycemia: The Best Approach For Preventive Care

    Contents: Shaking hands, fast-beating heart, sweaty brows – no, we’re not describing how it feels to be nervous. All these are the common signs of hypoglycemia, or what we know as low blood sugar. Low blood sugar and its symptoms are often considered a part of the diabetes patient life, and in mild episodes, it…

  • 8 Great Lifestyle Changes To Keep Your Hypertension In Check

    Contents: Changing your lifestyle is not an easy feat, nor is it going to be a smooth journey. But when you are living with hypertension, making these changes can make the difference between easy management or an unhealthy and difficult life.  The first step, of course, is to have a consultation with your doctor. If…