Tag: Managing Chronic Conditions

  • 10 Best Ways to Move More If You’re a Diabetes Patient With a Desk Job

    Contents: Living with diabetes cannot be easy for you. But being diagnosed with it also doesn’t mark the end of your good days. To live well, no matter what disease you are dealing with, it is important to find management approaches that fit into your regular life.  Whether you are working or happily retired, there…

  • Festive Diet and Lifestyle: How To Plan For Chronic Disease Management

    Contents: With Diwali around the corner and Christmas not too far behind, it’s time to start planning your lifestyle for the festive season.  When living with any chronic ailments, planning well is the most important step in ensuring the best disease management. This will help you find lifestyle strategies that will keep you healthy, without…

  • Hypertension could be damaging your organs. Here’s how.

    Hypertension could be damaging your organs. Here’s how.

    Contents: Did you know that from aneurysms to osteoporosis, from head to toe, high blood pressure (aka hypertension) can affect your entire body?  Hypertension occurs when the blood travels through the blood vessels with a force that is bodily unhealthy, and the repeated damage of your blood vessels can lead to varying problems in different…

  • Why Constant Monitoring Is The Best Way To Manage Chronic Conditions

    Contents: Imagine being in your 30s, and being told during a routine checkup (one that you’ve grudgingly accepted as a fact of life, now that the wilder 20s are behind you) that you have slightly elevated levels of cholesterol, or blood pressure or even blood glucose.  The initial – and understandable – reaction is often…