Tag: protein

  • Diabetes and Protein: How Much Is Just Right?

    Contents: If you’re diabetic, chances are that you’ve received your share of unsolicited advice. From drinking warm water with guava leaves to lower glucose levels, to completely altering your diet, there is a lot of advice you must’ve faced.  But one of the most important and recurring conversations regarding diabetes-related nutrition is about protein intake.…

  • Here’s How You Can Stick To Your Non-Vegetarian Diet And Manage Your Hypertension

    Contents: If you’re someone who loves your butter chicken and biriyani, hypertension diagnosis can come as a huge blow to you. A non-vegetarian diet that is high in unhealthy fats and low in nutrients are discouraged by experts, for effective hypertension management. But giving up completely on your preferred diet is not practical, nor is…