A Complete Guide
to Manage
Hypertension

Does Smoking Increase Blood Pressure

By now you must know that smoking is a major contributing factor to hypertension, but do you know how exactly it causes high blood pressure? Can quitting smoking improve your BP levels? Read on to learn more.

Green Tea Good for Hypertension

Green tea has several health benefits, most of us know this by now. However, did you know that drinking green tea is scientifically proven to lower your blood pressure? Find out how!

Is Ginger Good for High Blood Pressure

Ginger, which is a staple ingredient in Indian kitchens, is well known for its health benefits. But did you know that this popular spice can also help you tackle high blood pressure? Yes! You heard that right. Read on to find out how.

What to Drink to Lower Blood Pressure

Worried about high blood pressure? Why not try these heart-healthy drinks that can lower your BP levels? Read on to know how they work.

How to Increase blood pressure

Feeling tired and dizzy all the time? Low blood pressure might be the culprit! Read on to know 9 ways to increase your blood pressure at home.

Low BP vs High BP

Is high BP more harmful or low BP? Know about the causes, symptoms, diagnosis, and management of both in this article!

Diet Impact Your Blood Pressure

Did you know that your diet can impact your blood pressure positively or negatively? Know the foods to choose for low blood pressure.

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