Category: Blood-pressure

  • Indian Diet Plan for High Blood Pressure: Foods to Eat & Avoid

    Living with diabetes, hypertension or any other lifestyle disease is difficult and most often a lonely journey. With Phable, India’s no. 1 BP and Sugar Management Mobile App, you can use technology to take charge of your health. Also Phable’s one-stop-shop is here to help you manage your condition better. “You are what you eat”, this saying is…

  • Night Owls Watch Out: Your Sleep and Blood Pressure are Connected

    Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…

  • Does Smoking Increase Your Blood Pressure? Effects of Smoking on Your Blood Pressure

    By now you must know that smoking is a major contributing factor to hypertension, but do you know how exactly it causes high blood pressure? Can quitting smoking improve your BP levels? Read on to learn more. “Smoking kills”. From billboards, public transportation, and movie theatres, to the box of cigarettes themselves, the message about…

  • Is Green Tea Good for High Blood Pressure? Let’s Find Out

    Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…

  • Beyond Just Chai: Is Ginger Good for High Blood Pressure?

    Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…

  • How to Lower Blood Pressure Immediately?? 8 Best Drinks for High Blood Pressure

    Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…

  • Wondering How to Increase Blood Pressure Levels? Get All Your Answers Here!

    Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…

  • Low BP (vs) High BP! Causes, Symptoms, Management and More!

    Low BP (vs) High BP! Causes, Symptoms, Management and More!

    Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…

  • How is Salt Linked to Blood Pressure? Let’s Understand the Facts!

    Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…

  • 3 Ways Garlic Can Help Lower Your Blood Pressure

    Garlic has been known for its numerous medicinal properties, but is lowering blood pressure one of them? Find out why garlic is good for high blood pressure, the best way to eat it, and more! Garlic has been a staple presence in Indian cuisine for ages. It has also been popular in folk medicine for…