Discover how to control Diabetes

Effects of Diabetes on the Brain

We know that uncontrolled diabetes can negatively affect several major organs like the heart, eyes, and kidneys. But can diabetes have an affect on your brain and cognition? Keep reading to know more about the effects of diabetes on the brain.

Soya Chunks Good for Diabetes

Soya chunks are nutritious and a rich protein source that you can’t miss. But are soya chunks favourable for diabetics? Read on to find out.

Diabetes Life Expectancy

Type 2 Diabetes is a chronic condition that affects millions of people around the world. Can it reduce your life expectancy? Find out here.

Instant Noodles Good for Diabetes

Instant noodles appear to be the most convenient snacking option after a long and exhausting day. But are instant noodles good for diabetes? Will it spike your blood sugar levels? Let us find out!

Symptoms Of High Blood Sugar In Non Diabetics

t is common to have some fluctuations in your blood glucose levels based on food intake and other health conditions. However, is fluctuation above the normal range in a non-diabetic safe? At what range are blood sugar level fluctuations considered unsafe? Read on to know more about it

Replacement for Sugar

Looking for a replacement for sugar in your daily diet? Here is a detailed guide listing healthy sugar substitutes and choosing the best ones for you.

Mental Health and Type 2 Diabetes

Your mental health plays a key role in your overall health. Any disturbances in your mental state, like constant stress or worry, can have a negative effect on your health. Can stress and anxiety impact blood sugar levels in diabetics? Conversely, are diabetics at an increased risk for experiencing mental health issues? Read to learn more.


Staying active and exercising regularly forms a crucial part of managing Type 2 Diabetes. But does the type of exercise matter?Read on to find out the role of aerobic and anaerobic exercises on Type 2 Diabetes.

Diabetes Self-Management

Lifestyle modification is considered a key aspect of managing diabetes effectively. But why is it so? What role do habits and routines play in the development of lifestyle disorders like Type 2 Diabetes? Can changing your habits help improve your condition? Read on to know more.

bael fruit for diabetes

Coconut oil aids in healthy skin and hair. But is coconut oil good for diabetes? What is the link between coconut oil and diabetes? Does coconut oil reduce blood sugar? Uses of coconut oil for diabetes? Read more!!

Pumpkin Seeds Good for Diabetes

There is more to pumpkin seeds than being a superfood and a great crunchy snack! Learn the nutritional benefits of pumpkin seeds and how they can help diabetics.

Low sugar vegetables

If you are diabetic, you need to choose your vegetables as carefully as you choose your fruits. A diabetic’s diet should be made up of low carb or low sugar vegetables. Read more here

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Frozen Shoulder In Diabetes

Severe pain and rigidity in shoulder movement could mean that you are suffering from frozen shoulders. But can diabetes cause frozen shoulders? How is adhesive capsulitis treated?

Smoking and Diabetes

Smoking and diabetes can never go hand-in-hand. It definitely is a threat for diabetics. But how harmful is smoking in diabetes? Let’s find out !!

Unexplained Weight Loss in Diabetes

Unexplained weight loss can be an alarming sign and can differ from individuals. But what are the reasons, symptoms, exercises for weight loss among diabetics? Let’s find out !!

Diabetic Foot Ulcer

Diabetic foot ulcers happen due to uncontrolled diabetes. But what do diabetic foot ulcers look like? What are the symptoms of diabetic foot ulcers and how to treat them? Let’s find out!!

What is Gestational Diabetes

Did you know that gestational diabetes can be risky for both the mother and baby? Know how to prevent and manage gestational diabetes.

Thyroid and Diabetes

Thyroid hormones play an important role in blood sugar and insulin level regulation. Read more to find out how these factors are interlinked.

What is Type 2 Diabetes

Type 2 diabetes is a chronic condition that progresses with time if not managed well. Know the facts and warning signs of diabetes.

is sugar-free good for diabetics

Many of us get carried away with the name sugar-free. Well, it can be safe and unsafe too. But can a diabetic have sugar-free sugar? Does sugar-free increase blood sugar? Read more!!

fasting blood sugar

If your fasting blood sugar levels are high, you have insulin resistance or diabetes. The normal level for fasting blood sugar tests is less than 100 mg/dl. Let’s get an insight on fasting blood sugar through this article to know if you are insulin resistant or not.

How To Prevent Type 2 Diabetes

Type 2 diabetes is caused due to excessive consumption of sugary food. How do I prevent Type 2 diabetes? What food to avoid for type 2 diabetes?

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