-
Night Owls Watch Out: Your Sleep and Blood Pressure are Connected
Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…
-
Does Smoking Increase Your Blood Pressure? Effects of Smoking on Your Blood Pressure
By now you must know that smoking is a major contributing factor to hypertension, but do you know how exactly it causes high blood pressure? Can quitting smoking improve your BP levels? Read on to learn more. “Smoking kills”. From billboards, public transportation, and movie theatres, to the box of cigarettes themselves, the message about…
-
Is Green Tea Good for High Blood Pressure? Let’s Find Out
Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…
-
Beyond Just Chai: Is Ginger Good for High Blood Pressure?
Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…
-
How to Lower Blood Pressure Immediately?? 8 Best Drinks for High Blood Pressure
Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…
-
Is Potato Good for Weight Loss? Does Potato Increase Weight?
Potatoes are often thought of as “fattening” and bad for health. What if we told you that potatoes are actually great for weight loss? Learn how potatoes can help you shed extra weight! Mustard oil has been widely used in India for centuries. Our ancestors credited it with several health benefits like improved digestion, metabolism,…
-
Is Mustard Oil Good for Weight Loss?Learn About Mustard Oil Calories, Fat Content, & More!
Mustard oil has been a part of Indian cooking for centuries. Is mustard oil good for weight loss? How does it compare to other cooking oils? Keep reading to find out! Mustard oil has been widely used in India for centuries. Our ancestors credited it with several health benefits like improved digestion, metabolism, and blood…
-
Is Fish Good for Weight Loss?Which are the Best Fish for Weight Loss?
Fish are a great source of protein, which can help you build muscle and lose weight. Wondering which fish to eat for weight loss? Let’s find out! Fish is a popular food that has been in vogue since the times of our caveman ancestors. In recent times, non-vegetarians have been switching to eating more fish…
-
Is Vermicelli Good for Weight Loss?Does it Cause Weight Gain? Let’s Find Out!
Living with diabetes, hypertension or any other chronic disease requires you to do multiple things – track vitals, take medicines & stay on top of your health at all times. If this overwhelms you, switch to Phable – India’s No. 1 BP & Sugar Management App to manage your condition better. Take charge of your…
-
Are Noodles Good for Weight Loss? Let’s Set the Curves Straight!!
Who doesn’t love a hot cup of noodles? It’s everyone's favourite, from children to adults. But is it ok to eat noodles while you are trying to lose weight? Let’s find out. Who doesn’t love a hot steaming bowl of noodles? It’s an all-time favourite snack for all that satisfies your taste buds. Neither children…