Wellness | Nutrition
Looking for a replacement for sugar in your daily diet? We can help! Here is a detailed guide listing healthy sugar substitutes you can choose from.
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Dry fruits are a staple snacking item in India, with a high nutritional value that varies with each kind. Read & know how dry fruits benefit your overall health!
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Yes, you can eat pasta and lose weight! While you must be wondering how is it possible, studies have found that pasta may help lower your body weight.com
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Dalia is a nutritious food that you can't miss when opting for meals that improve your overall health. Find the benefits of dalia, the best options & more here!
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Corn Flakes are one the most liked breakfast and snack items worldwide. Is it healthy? Read more about corn flakes, their benefits and the best flakes to pick!
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Millets are highly nutritious gluten-free grains. Ever tried millet cookies? Know the benefits of millet cookies and the best ones to choose from.
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Pancakes are a popular breakfast & all countries are coming up with their own versions. Know about the common types & the best pancake mix to choose from.
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Amla (Indian gooseberry) has been commonly used in lots of Indian eatables! Read to know how amla juice benefits your body and the best ones to opt for.
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Aloe vera has gained recent popularity as it benefits the human body inside out. Keep reading to know more about aloe vera & the best aloe vera juice in India.
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